Nigel Foster Kayaks

The official Nigel Foster site

Finesse your Forward Stroke

Nigel Foster teaches the Forward Stroke in a kayak

Much of our kayaking time is spent using a forward stroke, but do we get the best return from our strength? Are there parts of our stroke where we waste energy? How can we ensure our paddle gets the optimum grip in the water? Which are the most effective muscle groups to use? This class draws attention to the many details that can make a significant difference to your performance. The goal is to gain more power, using less effort.

  • Date : 08 Oct 2023
  • Time : 10:00 am - 4:00 pm (UTC-8)
  • Reg. Deadline : 05 Oct 2023

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Nigel Foster Kayaks

The official Nigel Foster site